Amount of Riboflavin in Peanut spread, reduced sugar

Legumes and Legume Products

In 100 g (Grams) of Peanut spread, reduced sugar there is 0.122 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peanut spread, reduced sugar.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Peanut spread, reduced sugar

Peanut spread, reduced sugar is a type of Legumes and Legume Products. The most significant nutrients in Peanut spread, reduced sugar are listed below.

Water 1.93 g 1.93%
Energy (calorie) 650 kcal
Energy (joule) 2720 kJ
Protein 24.8 g 24.8%
Total lipid (fat) 54.89 g 54.89%
Ash 4.15 g 4.15%
Carbohydrate, by difference 14.23 g 14.23%
Fiber, total dietary 7.8 g 7.8%
Sugars, total 6.35 g 6.35%
Calcium, Ca 72 mg 0.07%
Iron, Fe 2.84 mg
Magnesium, Mg 164 mg 0.16%
Phosphorus, P 350 mg 0.35%
Potassium, K 818 mg 0.82%
Sodium, Na 292 mg 0.29%
Zinc, Zn 3.51 mg
Copper, Cu 0.76 mg
Manganese, Mn 1.979 mg
Selenium, Se 9.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut spread, reduced sugar